Ga naar hoofdinhoud

WHICH ARE THE HEALTHY FOODS THAT MAKE YOU POOP OR HELPS TO DO IT?

Home Forums Gegenpressing WHICH ARE THE HEALTHY FOODS THAT MAKE YOU POOP OR HELPS TO DO IT?

1 bericht aan het bekijken (van in totaal 1)
  • Auteur
    Berichten
  • #88625
    wakingposts
    Deelnemer

    Constipation is one of the most common problems that is affecting more than 20% of the population of the world. While there are some remedies that mainly include fibre supplements, laxatives or some regularity-boosting foods in the diet that can be effective and safe.

    Some of the healthy foods that make you poop are:

    Apples- as good source of fibre
    Prunes- as they are used as an natural laxative
    Kiwi- very rich in fibre which is known to be effective for regularity
    Flax Seeds- again high fibre content and promotes the regularity

    • Dit onderwerp is gewijzigd 1 maand, 2 weken geleden door wakingposts.
1 bericht aan het bekijken (van in totaal 1)
  • Je moet ingelogd zijn om een antwoord op dit onderwerp te kunnen geven.